pilates reformer image prompts

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Medium full shot of an athletic young woman with blonde hair tied in a sleek ponytail, kneeling gracefully on a wooden Pilates reformer in a bright, modern studio. She wears a minimalist white sports bra and matching drawstring athletic shorts, accessorized with a subtle gold wrist bracelet, radiating healthy sun-kissed vitality. Crisp high-key studio lighting with soft rim highlights outlines her form against a backdrop of mirrored walls, ballet barres, and studio equipment, captured with a 50mm lens creating smooth bokeh and natural depth in a 2:3 vertical aspect ratio.

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